What Do You Drink? It Makes More Difference Than You Think!

This brochure gives you easy tips for reducing calories in your diet, by rethinking what you drink.

Newfield Elementary School students read Team Nutrition’s, The Two Bite Club together, which encouraged them to try foods from each food group, by eating just 2 bites. After tasting lentil soup, some students shouted, “I’m part of the 10-bite club!”

Maggie Szpak

Tompkins County