What Do You Drink? It Makes More Difference Than You Think!

This brochure gives you easy tips for reducing calories in your diet, by rethinking what you drink.

Folks at Big Flats Food Pantry enjoyed a Chunky Bean Dip with multigrain tortillas on September 6th. Many participants took home canned black beans and corn to make the recipe at home.

Sarah Hess

Chemung County