Ways to Stretch Your Food Budget

This resource has great tips and ideas to make the most of your meals and save money while you are at it! It includes ideas for both parents and kids that will help to save money and eat better.

In celebration of Black History Month, we prepared three traditional recipes with a hearty-healthy twist: Oven-Fried Chicken, Hoppin' John and Cornbread. For these recipes and others go to http://fingerlakeseatsmartnewyork.org/resources/heart-healthy-home-cooking-african-american-style

Lara Parrilla Kaltman

Tompkins County