Tips for Using Herbs and Spices Instead of Salt

Savor the flavor of using herbs and spices while reducing sodium (salt) in your favorite recipes!

SPAN, a grassroots community group in the Clyde, Savannah, Galen area brought in FLESNY to host a Community Cooking Night. For many people, it was their first time having grilled veggie quesadillas. One participant remarked "this is the only way I am exposed to healthy food. Let's do it again!".

Margaret Liljedahl

Wayne County