Tips for Using Herbs and Spices Instead of Salt

Savor the flavor of using herbs and spices while reducing sodium (salt) in your favorite recipes!

In late August, I brought a youth group to visit Silver Queen Farm. Farmer Gordy showed the kids how the potatoes are cleaned, sorted and packaged. What was most exciting for them was to dig up the potatoes themselves. They said it was like "digging up buried treasure."

Josh Dolan

Tompkins County