Tips for Using Herbs and Spices Instead of Salt

Savor the flavor of using herbs and spices while reducing sodium (salt) in your favorite recipes!

This summer 24 patients from Sodus Community Health Center received $100 worth of coupons to purchase fruits and vegetables at local farmers markets and curbside markets throughout Newark, Sodus and surrounding areas. They also learned how to shop and prepare easy and affordable recipes, and how to eat healthy on a budget, as part of a 5-session workshop series with Finger Lakes Eat Smart New York! Contact Maggie McHugh if you would like to learn more:

Maggie McHugh

Wayne County