Set the stage for healthy eating in your household

Listen to one mom's tips and tricks for helping her kids learn to enjoy healthy foods.

We had fun preparing a quick and easy pumpkin pudding, which works great as a dip with apple slices, carrot sticks, celery or broccoli. We also made "Purple Cows" by whisking together 100% grape juice, low-fat yogurt and low-fat milk.

Jon Sterlace

Steuben County