Preschoolers can help make meals!

Are you challenged making meals when you're also caring for a preschooler? Let your little one help you--this handout will show you how!

Brennan, a second grader, named all 3 categories of vegetables AND how many servings to aim for, and Xavier, a third grader, demonstrated how to read the Nutrition Facts on a bottle of soda. November 2016

Megan Szpak

Tompkins County