Portion Distortion Quiz
You will be surprised by how today's portions compare to the portions available 20 years ago! You'll also learn about the amount of physical activity required to burn off the extra calories provided by these larger portions.
While shopping at Tops, I ran into a mother and her two children that I taught at the Beecher's School. Since I started visiting their school, the mom shared that her children want her to buy healthier foods. She thanked me for helping her family.