Portion Distortion

Did you know that food portions have increased over the years? Find out how many calories are in these larger portions, and how much activity you'd need to do to work off those excess calories!

Valissa said she added carrots to a Korean BBQ recipe she made at home and no one noticed. She said she felt good knowing she could add veggies without hearing complaints from her husband and 2 year old twins.

Rebecca Crawford

Cayuga County