CREDIT: CDC

Physical Activity Builds a Healthy and Strong America

This infographic outlines the effects inadequate physical activity has on our nation’s health, economy and military readiness. It also emphasizes the many health, safety, and community benefits increased physical activity can offer.

Create a 10 - 15 second video of yourself or someone you know showing how to fit physical activity into the day. Post the video to Instagram using the hashtag #whatsyourmoveny. Your video will also appear on WhatsYourMoveNY.org.

Lara Parrilla

Tompkins County