CREDIT: CDC

Physical Activity Builds a Healthy and Strong America

This infographic outlines the effects inadequate physical activity has on our nation’s health, economy and military readiness. It also emphasizes the many health, safety, and community benefits increased physical activity can offer.

In celebration of Black History Month, we prepared three traditional recipes with a hearty-healthy twist: Oven-Fried Chicken, Hoppin' John and Cornbread. For these recipes and others go to http://fingerlakeseatsmartnewyork.org/resources/heart-healthy-home-cooking-african-american-style

Lara Parrilla Kaltman

Tompkins County