CREDIT: CDC

Physical Activity Builds a Healthy and Strong America

This infographic outlines the effects inadequate physical activity has on our nation’s health, economy and military readiness. It also emphasizes the many health, safety, and community benefits increased physical activity can offer.

About 40% of added sugars are coming from consuming sugary beverages such as soda, fruit drinks, and sports drinks. Is it time to rethink your drink? Check out my story on WENY Midday Makeover!

Lara Kaltman

Tompkins County