MyPlate Snack Tips

Check out these tips to help children get the nutrients needed to grow & maintain a healthy weight and help you stay on track with your healthy eating resolutions in 2016!

The Soleful Strutters participated in a Cooking Matters pop up grocery store tour. Here are some of the shopping tricks the participants said they learned; “name brand food is the same as store brand foods”, “the difference between whole grains and refined grains”, and “to eat in season and price comparison between fresh, frozen and canned.”

Jamie Lam

Monroe County