Move More! Poster
This poster gives some great ideas for getting 60 minutes of physical activity every day!
Clients at the Schuyler Outreach Food Pantry in Watkins Glen, discussed MyPlate and physical activity during the month of March. FLESNY Nutritionist Sarah provided healthy tips and recipes for the different themed days of the week. For example, “meatless Mondays” has FLESNY recipes for macaroni and cheese, kale frittata, and pasta with greens and beans.