Meeting Your MyPlate Goals on a Budget
This book gives you shopping tips and delicious recipes to help you meet your MyPlate goals on a budget.
Fatima recently joined the Finger Lakes Eat Smart New York team at the Foodlink office. She grew up in the Hudson Valley and graduated from SUNY Brockport's Public Health and Health Education Program. Fatima writes, "We live in an interesting and confusing time where accessibility of food nutrition information is readily available and thrown at us at every turn. This influx of new information can make your health journey challenging, overwhelming and, ultimately, hinder our long-term health goals. I am here to filter this information out, educate about the building blocks of food nutrition and create a clear stable foundation to start and grow from."