Kids in the Kitchen

See how easy it is to get your kids cooking in the kitchen with this 1 minute video!

For Heart Health Month, we discussed ways to be heart healthy with nutrition and physical activity. Some responses included 14,000 steps a day, drinking more water, exercise and eat more vegetables, taking winter hikes, and drinking red wine. Participants also received a packet of information for American Health month that include nutrition information and healthy recipes.

Justine Cobb

Steuben County