Keep Your Heart Healthy!

Take steps today to lower your risk of heart disease. Heart disease is the leading cause of death for both men and women in the United States.

We had fun preparing a quick and easy pumpkin pudding, which works great as a dip with apple slices, carrot sticks, celery or broccoli. We also made "Purple Cows" by whisking together 100% grape juice, low-fat yogurt and low-fat milk.

Jon Sterlace

Steuben County