CREDIT: Jim Monahan

Helping Kids Learn to Make Healthy Food Choices in 5 Easy Steps

Help your child learn to love a variety of foods, using these steps.

We had fun preparing a quick and easy pumpkin pudding, which works great as a dip with apple slices, carrot sticks, celery or broccoli. We also made "Purple Cows" by whisking together 100% grape juice, low-fat yogurt and low-fat milk.

Jon Sterlace

Steuben County