Quick Water Tip
Make water more exciting by adding slices of lemon, lime, cucumber, or watermelon, or drink sparkling water.
The kids at the Chemung County FREE Summer Meals sites posted a variety of their favorite ways to be active for at least 60 minutes a day! Come check out one of the free summer meal sites before school starts. Visit http://www.211helpline.org/ to see a complete listing of the free summer meal locations.