Fresh Herbs: A Picture of Healthy Eating

Check out this beautiful photo guide for using fresh herbs in your recipes!

Austin presented a Rethink Your Drink lesson at the Salvation Army in Corning. Two people who attended the lesson expressed shock when they learned their favorite soda contains 74 grams, or almost 19 teaspoons of sugar per 20 oz bottle!

Austin Nichols, Nutrition Educator

Steuben County