Encouraging Kids to Make Healthy Food Choices

Are you wondering how to encourage young children in your life to make healthier food choices? This handout will show you how!

At a lively Cooking Matters for Parents class series at an elementary school in Rochester, parents enjoyed learning new recipes, nutrition information, and even exercises! One participant said that “This class has changed the way I plan my shopping for my family and the way that I cook. My kids have been more involved in making dinners and they are willing to try way more things!”

Margaret Liljedahl

Monroe County