Delicious Heart Healthy Recipes
Browse four different downloadable heart healthy cookbooks from the National Institutes of Health.
Students learned about the Go, Slow, Whoa foods within each food group. Students had to create a WHOA MyPlate meal with only WHOA foods. Then they had to create a GO MyPlate meal with only GO foods. The students found that it was easier to create a WHOA meal because these foods were more convenient and easily accessible.