Cut Down on Saturated Fats

Limiting saturated fats is important for your health — and it doesn’t mean you have to cut down on flavor. Learn how to swap out saturated fats for healthier options.

At the Friendship Children’s Center kids learned about MyPlate and food groups. They also enjoyed tuna boats and became members of the Two Bite Club. One participant said, “I made the tuna boats at home with my family, we really liked it!”

Jamie Lam

Monroe County