Cut Down on Saturated Fats

Limiting saturated fats is important for your health — and it doesn’t mean you have to cut down on flavor. Learn how to swap out saturated fats for healthier options.

SPAN, a grassroots community group in the Clyde, Savannah, Galen area brought in FLESNY to host a Community Cooking Night. For many people, it was their first time having grilled veggie quesadillas. One participant remarked "this is the only way I am exposed to healthy food. Let's do it again!".

Margaret Liljedahl

Wayne County