Cut Down on Saturated Fats

Limiting saturated fats is important for your health — and it doesn’t mean you have to cut down on flavor. Learn how to swap out saturated fats for healthier options.

At the Foodlink mobile food pantry in Ovid, nutrition educators shared samples of food featuring vegetables being distributed that day. They made colorful coleslaw with cabbage and vegetables, as well as fruit salad!

Teresa Gable

Seneca County