Create Your Family Media Plan

How much screen time is healthy for you and your family? This tool will help you create a personalized family media use plan.

We offered Berry Infused Water with fresh strawberries and blueberries at the food pantry. One woman shared that she wanted to start decreasing her soda intake and stay hydrated by drinking fruit infused water with kiwi because it is her daughter's favorite fruit.

Sarah Hess, Finger Lakes Eat Smart New York Nutritionist

Chemung County