Choose My Plate (English)

Check out these great ideas to balance your calories, to choose foods to eat more often, and to cut back on foods to eat less often!

We had fun preparing a quick and easy pumpkin pudding, which works great as a dip with apple slices, carrot sticks, celery or broccoli. We also made "Purple Cows" by whisking together 100% grape juice, low-fat yogurt and low-fat milk.

Jon Sterlace

Steuben County