Choose My Plate (English)

Check out these great ideas to balance your calories, to choose foods to eat more often, and to cut back on foods to eat less often!

Owen helped FLESNY nutritionist Jon make Beet and Carrot Salad at the Painted Post Farmers Market. His mom said, “Owen enjoys eating many vegetables, and likes helping me prepare them as well.”

Jon Sterlace

Steuben County