Build Healthy Mealtime Habits
10 simple tips you can try today to make mealtime healthy & enjoyable.
We had a grocery store scavenger hunt at the Painted Post Walmart. Questions included naming fruits and vegetables for specific colors, reading a nutrition facts label to find a cereal with the least amount of sugar, finding three lean proteins with the least amount of fat and comparing two whole grain bread items. Here they are posing with their favorite fruit!