Build a Healthy Meal (Spanish)

Piense en cómo ajustar las porciones en su plato para obtener más nutrientes sin incrementar las calorías.

Create a 10 - 15 second video of yourself or someone you know showing how to fit physical activity into the day. Post the video to Instagram using the hashtag #whatsyourmoveny. Your video will also appear on WhatsYourMoveNY.org.

Emma Hunter

Tompkins County