Build a Healthy Meal (Spanish)

Piense en cómo ajustar las porciones en su plato para obtener más nutrientes sin incrementar las calorías.

Students at BJM Elementary School participated in Rethink your Drink nutrition workshops throughout October. Youth blended up seasonal Pumpkin Pie Smoothies as a delicious alternative to sugar-sweetened beverages. Orange mustaches all around!

Megan Szpak

Tompkins County