Build a Healthy Meal (English)

This handout describes easy ways to build a healthy meal!

On September 28th, the farmers market nutrition lesson was about healthy snacks. 35 people stopped by and tried apples with pumpkin dip as well as carrot sticks with lightened up veggie dip. One participant said, “I try your recipes every single week. It’s my routine now. Thank you for the inspiration because choosing what to cook is so hard!”

Margaret Liljedahl

Monroe County