Better Beverage Choices

What you drink is as important as what you eat. Many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too much fat and too many calories.

“I like the challenge of trying to prepare meals for my family using pantry items. I knew Angel had an interest in cooking, but until she took the classes I didn’t know she had such a love for it. I never really let Angel cut up vegetables at home, now I let her do it."

Crystal

Steuben County