Make Better Beverage Choices
What you drink is as important as what you eat. Many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too much fat and too many calories.
Over 500 people attended Bath Catholic Charities Thanksgiving Basket Giveaway! While folks waited for their holiday food baskets, we invited participants to try Cranberry Orange Infused Water or Cranberry Sweet Potato Bread. Everyone went home with a 16-page information booklet full of healthy holiday recipes and nutrition tip-sheets.
Jon Sterlace & Justine Cobb