Be an Active Family

Being active as a family can benefit everyone. Adults need 2½ hours a week of physical activity, and children need 60 minutes a day. Check out these tips to add more activity to your family’s busy schedule.

"I wanted to take this opportunity to tell you how much the presence of Josh Dolan at the District 2 NYS AAUW Conference was appreciated. The topic, "Women Rising out of Poverty as Entrepreneurs" was enhanced by the table top display and local organic food offering he prepared. Too often food growing and preparation is forgotten as one of the most important assets a person can have. Josh's presentation helped remind all the attendees of these facts."

Jane Russell

Steuben County