Be an Active Family

Being active as a family can benefit everyone. Adults need 2½ hours a week of physical activity, and children need 60 minutes a day. Check out these tips to add more activity to your family’s busy schedule.

Finger Lakes Eat Smart New York's social marketing campaign will focus on encouraging families to enjoy food, but pay attention to portion size. Look for this poster at a community center or agency near you. Want one in your lobby or classroom? Download and print it from our resources page!

Holly Gump

Tompkins County