CREDIT: Finger Lakes Eat Smart New York

Balance Calories Posters

Download and print these three posters to encourage healthy meal habits, including portion control, in your community.

About 40% of added sugars are coming from consuming sugary beverages such as soda, fruit drinks, and sports drinks. Is it time to rethink your drink? Check out my story on WENY Midday Makeover!

Lara Kaltman

Tompkins County