American Heart Month 2017: Change Starts with a Heart-to-Heart

For American Heart Month 2017, Million Hearts® is calling on younger Americans to spread prevention messages. We believe young adults have the power to engage their parents in crucial conversations about heart disease prevention that can result in heart-healthy behavior changes.

In celebration of Black History Month, we prepared three traditional recipes with a hearty-healthy twist: Oven-Fried Chicken, Hoppin' John and Cornbread. For these recipes and others go to http://fingerlakeseatsmartnewyork.org/resources/heart-healthy-home-cooking-african-american-style

Lara Parrilla Kaltman

Tompkins County