Always in Season: Frozen Broccoli 5 Ways

Check out this infographic from MyPlate’s “5 Ways” series for recipe ideas to prepare this versatile vegetable!

Students at BJM Elementary School participated in Rethink your Drink nutrition workshops throughout October. Youth blended up seasonal Pumpkin Pie Smoothies as a delicious alternative to sugar-sweetened beverages. Orange mustaches all around!

Megan Szpak

Tompkins County