10 Tips: Healthy Eating for Vegetarians
Plant-based eating patterns can be beneficial for your health; just remember to choose a variety of nutrient-rich foods. Check out USDA's 10 Tips for Healthy Vegetarian Eating for simple ways to create a well-balanced, vegetarian diet!
The Ibero Amapola Garden volunteers displayed their graduation certificates after participating in a cooking workshop series using veggies from their garden.
Ibero Amapola Garden, Rochester