Quick Juice Tip

Depending on age, children can drink ½ to 1 cup, and adults can drink up to 1 cup of 100% fruit or vegetable juice each day.

While the children were sampling their creations, a teacher shared, “See that boy in the back corner? He hasn’t eaten a single fruit or vegetable all year. This is huge.”

Megan Szpak & Tina Snyder

Tompkins County