Skillet Green Beans with Peaches

Source: Deb Fry CCE Chemung County

Serving size: 1/2 cup

Servings per recipe: 5

Get in some of your fruits and veggies for the day with this awesome combination of peaches and green beans.

View Nutrition Facts

Ingredients

  • 2 peaches, sliced and cut into chunks
  • 1 pound trimmed green beans
  • 1 Tbsp. olive oil
  • Pinch of salt
  • Pinch of freshly ground pepper
  • 1 Tbsp. raw unsalted sunflower seeds

Materials

large bowl, medium skillet, cutting board and sharp knife

Instructions

1. In a large bowl toss the green beans with oil, salt and pepper.
2. Heat skillet to medium high heat. Cook the green beans, stirring often, until beans are crisp-tender, (5-8min.) add peaches and continue to cook until peaches are lightly browned, (3-4 minutes).
3. Top with raw sunflower seeds & serve.

More About Peaches

How to Select

Fruit should yield to slight pressure. Avoid bruises, soft spots or cracks.

How to Store

Unripe fruit can be stored in a paper bag until ripe. Once ripe, fruit should be used within 1-2 days.

How to Prepare

Eat raw, add to a salad or salsa, grill or sauté.