Peanut Power Smoothie
Source: Food Hero
Serving size: 1 cup
Servings per recipe: 4
This tasty smoothie makes a great breakfast, snack or dessert!
View Nutrition FactsIngredients
- 1/4 cup peanut butter
- 1 3/4 cups banana (or any other fresh or canned and drained fruit)
- 1/4 cup nonfat dry milk powder
- 1 1/2 cups cold water
Materials
Blender, measuring cups, knife, spoon
Instructions
- Put all ingredients in blender.
- Blend on low until smooth, and serve.
Notes
To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.
