Sautéed Brussels Sprouts with Red Cabbage

Source: Just Say Yes

Serving size: 1 portion

Servings per recipe: 4 portions

You and your family will love this colorful and delicious side dish!

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Ingredients

1 pound Brussels sprouts, trimmed and cut in half

2 tablespoons vegetable oil
1/2 head red cabbage, shredded
1/2 cup low chicken or vegetable broth
salt and pepper to taste

Materials

cutting board and sharp knife, large pot, strainer or colander, large frying pan, measuring cups and spoons

Instructions

  1. Place Brussels sprouts in a large pot of water. Bring to a boil over high heat. Boil for 1 minute, drain the Brussels sprouts and rinse under cold water.
  2. In a large frying pan, heat the oil over medium high heat.
  3. Add Brussels sprouts to the pan. Cook 3-5 minutes, stirring often until browned.
  4. Add the cabbage and chicken broth to the pan.
  5. Cook 10 minutes or until the cabbage is soft. Stir often.
  6. Add salt and pepper to taste. Enjoy!
  7. Refrigerate leftovers.

More About Brussels Sprouts

How to Select

Choose firm, compact, bright green brussels sprouts heads. Buy on stalk when possible.

How to Store

Refrigerate brussels sprouts in a plastic bag with some air holes up to 1 week. Freeze: Blanch, cool, and freeze in plastic bags.

How to Prepare

Cut round sprouts from stems. Trim off yellow outer leaves. Rinse in cold water. Boil, microwave, or steam until tender. Bake, sauté, or braise. Add to soups, stews, and casseroles. Toss with pasta, garlic and oil. Good served with butter, salt and pepper, with grated cheese, or with lemon juice and almond slivers.