Oodles of Noodles
Source: What's Cooking? at USDA
Serving size: 1 cup
Servings per recipe: 6
This delicious, nutritious recipe was developed by staff and students as part of a healthy school lunch challenge.View Nutrition Facts
4 cups Swiss chard, fresh, stems removed, chopped
1. In a large pot, bring 2 quarts water to a boil. Gradually stir in pasta and return to a boil. Cook uncovered for about 8-10 minutes until tender. Do not overcook. Drain well.
More About Swiss Chard
How to Select
Select chard with fresh green leaves.
How to Store
Store unwashed leaves in plastic bags with some air holes in the crisper drawer of the refrigerator for 2 to 3 days.
How to Prepare
Separate leaves from stems. Rinse in cold water. Cook stems longer than leaves. Chard cooks down in volume, so use more raw greens than final dish calls for. Chop in salads, wraps, and sandwiches. Steam, microwave or boil in water or flavored broth. Sauté, stir-fry or braise in oil and spices, with other vegetables or alone. Add to casseroles, soups, sauces, pasta, and egg dishes.