Hearty Vegetable Beef Soup

Source: What's Cooking? USDA Mixing Bowl

Serving size: servings

Servings per recipe: 4

Warm your chilly day with this healthy nutritious soup.

View Nutrition Facts

Ingredients

  • 1 can chicken broth (low sodium, 14 oz)
  • 1/2 cup water
  • 2 cups mixed vegetables (frozen, for soup)
  • 1 can tomatoes (16 oz, broken up)
  • 1 cup beef (cooked and diced)
  • 1 teaspoon thyme leaves (crushed)
  • 1 dash pepper
  • 1 bay leaf
  • 1 1/4 cups noodles (narrow-width, uncooked)

Materials

Cutting board & sharp knife, measuring cups & spoons, can opener, medium-size pot

Instructions

1. Heat broth and water. Add vegetables, meat and seasonings. Bring to boil, reduce heat and boil gently, uncovered, for 15 minutes.

2. Add noodles. Cook until noodles are tender, about 10 minutes

3. Remove bay leaf.

Notes

N/A

More About Carrots

How to Select

Choose well-shaped, smooth, firm, crisp carrots with deep color and fresh, green tops. Avoid soft, wilted or split carrots.

How to Store

Refrigerate in a plastic bag with some air holes. Carrots can last 4-5 months if packed in moist sand and stored in a cold root cellar at 32-40 degrees.

How to Prepare

Rinse with cold water. Trim off tops & bottoms. Add to salads, have as a snack with dip. Carrots can be steamed, microwaved, or boiled until tender.