Crunchy Chicken Salad

Source: Choose My Plate

Serving size: 1/5 of recipe

Servings per recipe: 5

Easy to prepare and only $.75 per serving!

View Nutrition Facts

Ingredients

  • 2 cups cooked chicken (chunked)
  • 1/2 cup celery
  • 1/4 cup green pepper
  • 1/4 onion 1/2 cucumber
  • 1/2 cup grape
  • 1 apple (small, diced, leave the peel on)
  • 1/4 cup yogurt, plain

Materials

Instructions

1. Use leftover cooked chicken, or cook enough chicken to make 2 cups of

chicken pieces.

2. Chop the celery into small pieces.

3. Chop the green pepper into small pieces.

4. Peel and chop 1/4 of an onion.

5. Peel and chop half of a cucumber.

6. Chop the apple into pieces. Its okay to leave the peel on the apple.

7. Cut the grapes in half.

8. Put all the ingredients in a large bowl. Stir together.

Notes

Serve on lettuce, crackers, or bread.

More About Apples

How to Select

Select apples that are firm, smooth without major bruises, shiny and smell fresh.

How to Store

Apples can be stored in a plastic bag in a refrigerator for up to 3 weeks.

How to Prepare

Apples are most commonly eaten raw either whole or sliced. they can also be cooked into recipes or mashed into apple sauce.