Brussels Sprouts with Apples and Onions
Source: Just Say Yes to Fruits and Veggies
Serving size: 2/3 cup
Servings per recipe: 8
This dish is a creative way to use New York State apples in the fall!View Nutrition Facts
- 1 tablespoon vegetable oil
- 1 cup diced onion
- 4 cups sliced Brussels sprouts
- 2 cups diced apple
- 4 tablespoons lemon juice
- 1 teaspoon black pepper
- Salt, to taste
1. Heat oil in a large pan over medium heat.
More About Brussels Sprouts
How to Select
Choose firm, compact, bright green brussels sprouts heads. Buy on stalk when possible.
How to Store
Refrigerate brussels sprouts in a plastic bag with some air holes up to 1 week. Freeze: Blanch, cool, and freeze in plastic bags.
How to Prepare
Cut round sprouts from stems. Trim off yellow outer leaves. Rinse in cold water. Boil, microwave, or steam until tender. Bake, sauté, or braise. Add to soups, stews, and casseroles. Toss with pasta, garlic and oil. Good served with butter, salt and pepper, with grated cheese, or with lemon juice and almond slivers.
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