Blueberry Muffins

Source: What's Cooking? USDA Mixing Bowl

Serving size: 1 muffin (92g)

Servings per recipe: 12 servings

Simple healthy snack that will become your kid's favorite.

View Nutrition Facts


  • 1/2 cup vegetable oil
  • 1 cup sugar
  • 2 eggs
  • 1/2 cup milk, low-fat
  • 1 teaspoon vanilla
  • 2 cups flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 cups blueberries (fresh or frozen)


mixing bowl and spoon, measuring cups and spoons


1. Preheat the oven to 375 degrees.

2. Grease the muffin pans or line with muffin cups.

3. In a large mixing bowl, stir the oil and sugar until creamy.

4. Add eggs, milk and vanilla. Mix until blended and smooth.

5. In a medium mixing bowl, stir together the flour, baking powder and salt.

6. Add the flour mix to the oil and sugar mixture in the large bowl. Stir together.

7. Fold the blueberries into the batter.

8. Fill each muffin cup 2/3 full with batter.

9. Bake for 25 to 30 minutes.


Using frozen blueberries? Stir them into the batter when still frozen to prevent the entire batter turning blue.

Feel free to substitute/add any other berries as well!

More About Blueberries

How to Select

Select plump, full blueberries with a light gray-blue color. A berry with any hint of red isn't fully ripened. White and green colored blueberries will not ripen after they are picked; while blueberries that have already turned purple, red or blue-ish usually DO ripen after they are picked (if they are kept at room temperature to ripen).

How to Store

Once picked, don't place the berries, still warm from the sun, in a closed bag or container. Leave the container open so moisture doesn't form in the container. Don't wash berries until just before using, to prevent berries from becoming mushy. Chill berries soon after picking to increase shelf life. Store your fresh blueberries in the refrigerator as soon as you get them home, without washing them, in a covered bowl or storage container. If refrigerated, fresh-picked blueberries will keep 10 to 14 days. Freeze berries in freezer containers without washing to keep the skins from toughening. Place berries one layer deep. Freeze, then pour the frozen berries into freezer containers. Because unwashed blueberries freeze individually, they can be easily poured from containers in desired amounts. Remember both frozen and fresh berries should be rinsed and drained just before serving. Just before using, wash the berries in cold water.

How to Prepare

Wash and eat them raw, bake them in a bread or pie, or cook them down into a compote.