Berry Frozen Yogurt

Source:

Serving size: 3/4 cup

Servings per recipe: 6

Naturally sweet and refreshing, this simple frozen yogurt is a perfect healthy treat for a hot summer day.

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Ingredients

3 cups fresh or frozen berries

1 banana

2 cups low-fat greek yogurt

1 teaspoon vanilla extract (optional)

Materials

Blender, Freezer

Instructions

1) Combine all ingredients in a blender and puree until smooth (may need to pulse on and off several times).

2) Transfer mixture to a freezer safe container and freeze for 4 hours or until set around the edges, stirring every hour.

3) Once the mixture is set around the edges, and semi-hard in the center, it is ready to serve.

4) Scoop and enjoy!

Notes

Any left overs? Store in the freezer until use and blend with 1/2 cup 100% fruit juice or low-fat milk for a quick smoothie.