The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level. Start your MyPlate Plan today!

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While the children were sampling their creations, a teacher shared, “See that boy in the back corner? He hasn’t eaten a single fruit or vegetable all year. This is huge.”

Megan Szpak & Tina Snyder

Tompkins County

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