The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level. Start your MyPlate Plan today!
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“These classes helped me to start checking nutrition facts labels and eat healthy.” Bonnie Odum, Cooking Matters for Adults participant, December 2016
Jon Sterlace and Brittany Combs