Fruits, Veggies, and More

Simple tips for how to select, store and prepare a rainbow of fruits, vegetables, herbs, beans, nuts and seeds!

Don't forget to check out the suggested recipes below the tips.

I am thrilled to be Steuben County’s new nutrition educator! I graduated from the University of North Florida with a degree in nutrition and dietetics. I moved up from Florida in 2018 and am excited to get to learn the area and meet new people. I am very passionate about food, and how it affects our health. I hope to educate others about the benefits of eating healthy and prove that healthy can taste good too! I enjoy hiking, video games, and cooking.

Lara Parrilla

Steuben County