How to Select
Select dried beans that are dry, firm, clean, uniform in color, and not shriveled.
How to Store
Store dried beans at room temperature, in a closed container to protect from moisture and pests.
How to Prepare
Dried beans need to be soaked before they are cooked. Cover the beans in cold water and bring to a gentle boil, turn off the heat and allow beans to soak in the water for 1-2 hours. Drain water and rinse with fresh water. To cook beans, cover with fresh water and simmer for 1-2 hours. Do not let beans dry out--beans should always be covered with water.
Recipes with this vegetable
White Chicken Chili
This recipe will be a hit with your family; it's got enough spice for flavor, but not so much that it turns off the younger kids.
Try this delicious and nutritious fun party food. The tuna makes for a protein filled snack!
This nutritious soup is a great way to add in some seasonal vegetables while also getting some delicious whole grains!