Not all cauliflower is white! Try purple and orange cauliflower too (they lose their color when cooked!).
How to Select
Choose cauliflower with compact, creamy white curds and bright green, firmly attached leaves. Avoid brown spots or loose sections that are spread out.
How to Store
Refrigerate cauliflower in a plastic bag up to 5 days.
How to Prepare
Trim off brown spots. Rinse with cold water. Remove leaves. Turn upside down, cut stem where florets are joined and separate. Add to salads, or have as a snack with dip. Add to casseroles, egg dishes, soups, stews, and pasta dishes.
Recipes with this vegetable
"Mock Potato" Salad, with Cauliflower
This cauliflower salad is lower in calories and carbs than traditional potato salad, and is delicious!
Baked Cauliflower Tots
Kids enjoy making these delicious tots. Serve them as a snack, side dish or appetizer.
No-Crust Cauliflower Quiche
Get all the flavor and nutrition of traditional quiche without the extra fat and calories from the crust!