Fruits, Veggies, and More

Simple tips for how to select, store and prepare a rainbow of fruits, vegetables, herbs, beans, nuts and seeds!

Don't forget to check out the suggested recipes below the tips.

Create a 10 - 15 second video of yourself or someone you know showing how to fit physical activity into the day. Post the video to Instagram using the hashtag #whatsyourmoveny. Your video will also appear on WhatsYourMoveNY.org.

Lara Parrilla

Tompkins County