Fruits, Veggies, and More

Simple tips for how to select, store and prepare a rainbow of fruits, vegetables, herbs, beans, nuts and seeds!

Don't forget to check out the suggested recipes below the tips.

On September 28th, the farmers market nutrition lesson was about healthy snacks. 35 people stopped by and tried apples with pumpkin dip as well as carrot sticks with lightened up veggie dip. One participant said, “I try your recipes every single week. It’s my routine now. Thank you for the inspiration because choosing what to cook is so hard!”

Margaret Liljedahl

Monroe County