Fruits, Veggies, and More

Simple tips for how to select, store and prepare a rainbow of fruits, vegetables, herbs, beans, nuts and seeds!

Don't forget to check out the suggested recipes below the tips.

Brennan, a second grader, named all 3 categories of vegetables AND how many servings to aim for, and Xavier, a third grader, demonstrated how to read the Nutrition Facts on a bottle of soda. November 2016

Megan Szpak

Tompkins County