Fruits and Vegetables

Simple tips for how to select, store and prepare a rainbow of fruits, vegetables, herbs, beans, nuts and seeds!

Don't forget to check out the suggested recipes below the tips.

At the Friendship Children’s Center kids learned about MyPlate and food groups. They also enjoyed tuna boats and became members of the Two Bite Club. One participant said, “I made the tuna boats at home with my family, we really liked it!”

Jamie Lam

Monroe County