Physical Activity is the Key to Living Well
in Cayuga County

Wednesday May 25, 2016
07:00 PM - 08:00 PM
176-178 Genesee St
Auburn, NY

Learn the benefits of physical activity and the specific recommendations for aerobic and strengthening activities. Learn how to do strength-training activities. Learn how to develop and maintain a successful plan for physical activity. Dress comfortably - you won't be sitting down for this one!

Educator Information: