The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level. Start your MyPlate Plan today!
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During a CATCH cooking class, 15 youth participants were invited to taste our 5-minute Brussels sprouts, which were simply Brussels sprouts sautéed with cranberries. We overheard kids say, “It was fast to prepare!” and “I didn't think I would like it!”