The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level. Start your MyPlate Plan today!

Join Us for an Event Near You!

1

Choose Your County

2

Choose Event Type

"It was really good information, thank you!" - parent participant, November 2016

Illuminada

Wayne County

Questions

Our FAQ section includes answers to the most common questions we get!

Go!